Spray Supplements: What to Know Before You Try
Oral sprays are easy to carry and easy to use. This guide shows how they compare with pills.

What a spray is
An oral spray is a liquid supplement in a bottle with a pump. You press the pump to deliver a measured amount into your mouth. BreathiZen uses four pumps for one serving.
Side by side
| Question | Pills | Oral spray |
|---|---|---|
| Water needed? | Usually | No |
| Swallowing? | Yes | No |
| Easy to carry? | Yes | Yes, compact bottle |
What to check on a label
- The serving size and how many servings are in the bottle.
- A full list of ingredients and other ingredients.
- Clear directions for use.
Our label
BreathiZen shows a 154 mg blend of mullein leaf, ginger root and organic lemon extract per serving, and it is made to support clear breathing, lung health and immune function.*
Next
Read about mullein or see the pricing page.
Try BreathiZen®. Four pumps once a day, 100 servings a bottle and 60 days to decide. See the kits.